How do you write a 10th step?

How do you write a 10th step?

How to Complete the Tenth Step of AA

1. Avoid immediate decisions based solely on emotion. Instead, take a step back, breathe deeply, and then act.
2. Be honest in your assessment of situations.
3. Admit to any mistakes you’re making.
4. Forgive others when they’ve made mistakes.
5. Focus on progress, not perfection.

How do you do a 10th step inventory AA?

The Tenth Step, in some ways, is the practice of Steps 4 through 9, but on a continual basis. Do a “spot-check” inventory, acknowledge faults to another person, be willing to remove shortcomings, ask HP for guidance, determine if we have harmed someone with our behavior and make amends.

What step is the nightly inventory?

The Nightly Inventory will help you work Step 11 and includes information taken directly from Page 85 of the Big Book which states: “Step Eleven suggests prayer and meditation.

What is the 10th step promise?

Much like the ninth step promises, the tenth step promises are a section of the Big Book where recovering alcoholics are promised peace and recovery from a seemingly hopeless state of mind and body.

What is the spiritual principle of step 10?

Step Ten is when we practice the Spiritual Principle of Perseverance. We have to remember, Recovery is something we get to do. Not everyone gets this opportunity to learn about and practice Spiritual Principles while making mistakes along the way.

How do you take personal inventory?

Follow these three steps for a comprehensive personal inventory, and start working toward your goals with a new spring in your step.

1. Identify areas you’d like to work on. Photo: Kelli Stirrett on Unsplash.
2. Take a personality test.
3. Conduct an interest inventory.

What can I do with my spot check inventory?

Do a spot-check inventory when you have an emotional disturbance. This is a quick, spur-of-the-moment inventory concerned with day-to-day problems. It helps to silence volatile emotions, build character and promote a positive way of life.

What is the nightly review in AA?

The nightly review involves the disciplines of inventory, prayer, and meditation. It starts with the questions about self-will. When was I resentful, selfish, dishonest, or afraid? The same questions were in my fourth step and on page 84 in the 10th step.

What are the promises in the Big Book?

The Promises of AA

• Promise 1: We are going to know a new freedom and a new happiness.
• Promise 2: We will not regret the past nor wish to shut the door on it.
• Promise 3: We will comprehend the word serenity.
• Promise 4: We will know peace.

What is the purpose of step 10?

What Is Step 10? In step 10, personal inventory refers to emotional disturbances that can trigger a person to return to misusing drugs or alcohol. Watching for these disturbances on a daily basis—and taking a daily inventory—is an important part of recovery. Step 10 helps to keep the spiritual house clean.

What is the 10th step prayer in AA?

I pray, God, that You remove my selfishness, dishonesty, resentment and fear.

What is a personal moral inventory?

What is a Moral Inventory? A moral inventory is a written objective assessment of your life, including character deficits, strengths and weaknesses, and an overarching look at the damage you’ve caused with your addiction. This step, although difficult, is an important part of achieving long-term sobriety in drug rehab.