How many calories in a Dunkin Bacon Egg and Cheese Wake-Up Wrap?
210 calories
There are 210 calories in 1 wrap of Dunkin’ Donuts Bacon, Egg & Cheese Wake-Up Wrap.
How many carbs are in a bacon egg and cheese Wake-Up Wrap from Dunkin?
Breakfast Sandwiches Bacon Egg & Cheese Wake-up Wrap (1 wrap) contains 14g total carbs, 13g net carbs, 9g fat, 9g protein, and 180 calories.
How much is a bacon egg and cheese Wake-Up Wrap at Dunkin Donuts?
Dunkin’ Donuts Menu Prices 2021
| Food | Price |
|---|---|
| Egg & Cheese Wrap | $1.19 |
| Egg & Cheese Wrap with (Ham, Bacon, or Sausage) | $1.39 |
| Angus Steak and Egg Wrap (Limited Time) | $1.99 |
| Angus Steak and Egg Sandwich (Limited Time) | $3.99 |
Is a wake-up wrap from Dunkin healthy?
“We need enough calories in the morning, and the 180 calories in one of these Egg & Cheese Wake-Up Wraps is not enough to keep most people full without wanting to go back for a doughnut an hour later,” says Stalte. “This simple wrap offers some heart-healthy fats thanks to the full egg and a good amount of protein.
Is Dunkin Donuts egg and Cheese wrap healthy?
The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein. Pair it with a small skim latte, and you’ll just about double the protein and more than triple your calcium intake, which will help your bones and your waistline too, according to research.
Is there anything healthy to eat at Dunkin Donuts?
Dunkin’ Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. The DD Smart menu offers multigrain oatmeal which is packed with protein and dietary fiber. If you’re craving a doughnut, the French cruller is not a bad option. It has 220 calories and 10 grams of sugar.
Is Dunkin Donuts egg and cheese wrap healthy?
What is the healthiest thing to eat at Dunkin Donuts?
The Healthiest Foods At Dunkin’, According To Nutritionists
- Veggie Egg White Sandwich.
- Dunkin’ Scramble Bowl or Full-Fat Cappuccino.
- Egg & Cheese Wake Up Wrap + Cold Brew.
- Multigrain Bagel + Black Coffee or Espresso.
How many calories are in a bacon egg and Cheese wrap?
Breakfast Bacon Egg & Cheese Wrap (1 serving) contains 42g total carbs, 38g net carbs, 27g fat, 21g protein, and 500 calories.
How much is a bacon egg and cheese croissant at Dunkin Donuts?
Below are the Dunkin’ Donuts Menu and Prices in Dollars
| Food | Size | Price |
|---|---|---|
| Sausage, Egg & Cheese on a Croissant- with Hash Browns | . | $5.89 |
| Bacon, Egg & Cheese on a Bagel- with Hash Browns | . | $5.89 |
| Veggie Egg White Flatbread | . | $4.59 |
| Ham, Egg & Cheese on an English Muffin- with Hash Browns | . | $5.89 |
Is there egg in Dunkin Donuts egg and cheese wake up wrap?
Allergy Information: a Dunkin Donuts Egg & Cheese Wake-Up Wrap contains egg, milk, soy and wheat. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
How many calories in a bacon egg and cheese wrap from Dunkin Donuts?
There are 210 calories in 1 wrap of Dunkin’ Donuts Bacon, Egg & Cheese Wake-Up Wrap. Calorie breakdown: 55% fat, 26% carbs, 19% protein. Related Wraps from Dunkin’ Donuts: Sausage Egg & Cheese Wake-Up Wrap
How many calories are in a wake up wrap from Dunkin Donuts?
There are 180 calories in a Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Most of those calories come from fat (54%). Dunkin Donuts Egg & Cheese Wake-Up Wrap Nutrition Facts