What is a good weight for a 5 foot 4 inch female?

What is a good weight for a 5 foot 4 inch female?

A healthy BMI is considered to be between 18.5 and 24.9. Based on these BMI tables, the National Heart, Lung and Blood Institute suggests that a healthy weight range for women who are 5 feet 4 inches tall is 110 to 140 pounds.

What is the ideal weight for a 5ft 4 inch male?

Ideal Weight Chart

Male Female
5′ 3″ 112 – 136 lbs. 104 – 127 lbs.
5′ 4″ 117 – 143 lbs. 108 – 132 lbs.
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.

What is a healthy BMI for a 5 4 woman?

Height

Height Weight (BMI 19–24)
5’4″ 110–140 lbs
5’5″ 114–144 Ibs
5’6″ 118–148 lbs
5’7″ 121–153 lbs

How many kg should a 5ft 4 woman weight?

Add 5lbs (approx. 2.2kg) for every inch of height over 5ft. For example, a woman who is 5’4 would add 20lbs, making her ideal weight 120lbs, or 8st 8lbs (approx. 54.5kg).

What is a good waist size for 5 4?

To maintain optimal health, your ideal waist size should be less than half your height. For the average 5’4″ woman, waist size should measure 32 inches or less.

What are the ideal measurements for a 5 4 woman?

If you’re a medium-tall woman of 5 feet 4 inches to 5 feet 6 inches. your ideal measurements should be: Bust, 34 inches to 35 inches: waist, 24 inches to 25 inches; hips, 34 inches to 35 inches.

What is overweight for a 5’5 male?

She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

What should be my weight according to age and height?

Weight and height guide chart

Height Normal weight BMI 19–24 Overweight BMI 25–29
5 ft 2 in (62 in) 104–131 lb 136–158 lb
5 ft 3 in (63 in) 107–135 lb 141–163 lb
5 ft 4 in (64 in) 110–140 lb 145–169 lb
5 ft 5 in (65 in) 114–144 lb 150–174 lb

What should be weight according to age in KG?

Main Digest

Babies to Teens Height to Weight Ratio Table
Age Weight Height
2 yrs 26.5 lb (12.0 kg) 33.7″ (85.5 cm)
3 yrs 31.5 lb (14.2 kg) 37.0″ (94 cm)
4 yrs 34.0 lb (15.4 kg) 39.5″ (100.3 cm)

What is the average weight range for a 5′ 4 female?

Going by this chart, a normal BMI for a female who is 5’4” is 18.5 to 24.9, which equates to a weight range of 110 to 145 pounds. Body mass index (BMI) is a measurement of your weight with respect to your height.

What is a healthy weight for a 5 4 female?

Each height has a corresponding weight range according to the body frame size. Those who measure 5 feet, 4 inches and have small frames should weigh 114 to 127 pounds, a medium frame should weigh 124 to 138 pounds and a large frame should aim for between 134 and 151 pounds.

What is the best weight for someone who is 5’4?

Using this Hamwi formula, a 5-feet-4-inch woman has an ideal body weight of 108 pounds if she has a small frame, 120 pounds if she’s medium-framed and 132 pounds if she has a large frame.

What is the ideal weight for a 5 foot 4 inch girl?

According to the Broca’s index, at 5 feet, 4 inches tall, a girl should weigh 120 pounds A more recent equation known as the Devine formula utilizes the same concept, except with kilograms. The ideal body weight according to this formula is equal to 54.7 kg or 120.59 pounds.

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