What can I cook for lunch in India?

Lunch Recipes

Biryani rice (Kuska rice)
Veg Biryani | Vegetable Biryani.
Ghee rice recipe (Stovetop & Instant pot)
Mango rice (Mamidikaya pulihora)
Pudina rice (Mint rice)
Tomato rice recipe.
Akki roti (Rice flour roti)
Tomato bath.

What should I put in my child’s lunch?

Suggestions include:

Fresh fruit.
Crunchy vegetables.
A meat or protein food such as slices of lean meat, hardboiled egg, peanut butter or nut paste*
Dairy food such as a cheese stick or slice, grated cheese, milk or yoghurt.
Starchy food such as bread, a roll, pita or flat bread, fruit bread or crackers.
Water.

What can be made in lunch?

Take a look at our 13 heart-stoppingly delicious recipes. Find an apron and get cooking!

Masala Bhindi. A delicious dish made with freshly bought okra.
Chana Kulcha.
Shahi Egg Curry.
Gujarati Kadhi.
Allahabad Ki Tehri.
Low Fat Dahi Chicken.
Kolhapuri Vegetables.
Black Channa and Coconut Stew.

What is the perfect lunch?

Try and limit processed foods (such as canned soups and sauces, deli meats, pre-made meals, and sodas). Choose mostly whole foods (fresh vegetables and fruits, nuts, and whole grains) and lightly processed foods (pre-cut and frozen vegetables and fruit, hard-boiled eggs, canned tuna).

What can a 10 year old make for lunch?

14 EASY MEALS KIDS CAN MAKE

#1 Macaroni and Cheese.
#2 Spinach Ricotta Shells.
#3 Five Spiced Baked Fish.
#4 Tortilla Pizza.
#5 Cranberry Chocolate Chip Granola Bars.
#6 Chicken Pot Pie — Tortilla Style.
#7 Easy Quiche.
#9 Tuna Melts.

What should a 6 year old have for lunch?

10 Tasty Packed Lunch Ideas for School Aged Kids

Pasta salad.
Homemade Lunchables.
Chicken and guacamole.
Nut or seed butter cracker sandwiches.
Deconstructed tacos.
Chicken salad.
Ham and cheese roll-up.
Leftover pasta.

What can I have for lunch at home?

25 quick and easy working-from-home lunch ideas

Veggie quesadillas.
Wicked chicken with coleslaw.
Cool Mexican bean wraps.
Garlic mushroom burgers.
Rainbow salad wrap.
Garlic & chilli baked beans.
Avocado on rye toast with ricotta.
Posh beans on toast.

What should I eat for lunch in India?

Here are our top 10 office lunch ideas, which will please your grumbling tummy as well as your basic dietary guidelines.

Peas pulao with carrot raita.
Moong dal khichdi.
Lemon rice.
Methi parantha with onion chutney and greens.
Rice, sambhar and curd.
Red kidney beans or rajma.
Pasta salad.
Masala poha.

What should a 12 year old eat for lunch?

Feeding Your Child – Ages 10-12

Food Group	Suggested Servings
Milk/Dairy Milk Yogurt Cheese	4 daily
Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter	4 daily
Fruit/Vegetables Fruit Fruit Juice Vegetables	4-6 daily
Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers	6-11 daily