How long does 500g of beef take to cook?
To cook medium allow 20-25 minutes per 500g of meat. To cook well done allow 25-30 minutes per 500g of meat.
How long should I cook eye fillet?
Place steaks on the pre-heated pan and reduce heat to medium. Cook 3–4 mins on one side, then flip and cook another 3–4 mins. Transfer steaks to a clean plate, cover loosely with foil and rest for 5 mins before serving.
What temperature do you cook eye fillet?
Using a Thermometer?
- Rare 60ºC.
- Medium rare 60-65ºC.
- Medium 65-70ºC.
- Medium well done 70ºC.
- Well done 75ºC.
How do you cook eye fillet on the grill?
Allow about 40-45 minutes for rare. Stand the fillet for 10 minutes before carving and serving. If you have a lidded BBQ, once the fillet has been seared on all sides, turn the heat down, cover and cook for 20-30 minutes (cooking time will depend on the thickness of the fillet). Turn occasionally.
How do you cook eye fillet steak on the BBQ?
How do you cook Eye Fillet on the grill?
How long does it take to cook a beef eye fillet?
Rub the oil, mustard and pepper over the joint. Cook the beef for 20 minutes per 500g, plus 20 minutes for rare (or for medium: 25 minutes per 500g, plus 25 minutes ; for well done: 30 minutes per 500g, plus 30 minutes ). Is eye fillet or scotch fillet better?
How long should I let my eye fillet rest before cooking?
Take the eye fillet steaks off the heat and let them rest for 4-5 minutes before serving, as this relaxes the tissues and ensures juiciness and tenderness. Using a Thermometer?
How long do you cook a beef fillet for Medium Rare?
Snip the silver skin with scissors; tuck the skin of the beef under the fillet. Tie at 5cm intervals. Rub the fillet with oil and season generously. Brown the beef well on all sides. Roast for 15 mins per 500g for medium rare or 20 mins for medium. Rest the beef for 15-20 mins before slicing.
How do you cook a grass fed eye fillet?
To begin, take your grass fed eye fillet out of the Greenhill Farm cryvac pack, put it on a plate, then cover and leave to thaw in the fridge for a day or two. A couple of hours before you want to cook it, bring it out and let it come to room temperature. Rub the steak all over with olive oil and season with salt, but only JUST before you fry it.