What did Daniel eat during his 10 day fast?

What did Daniel eat during his 10 day fast?

The passage in Chapter 1 refers to a 10-day test wherein Daniel and others with him were permitted to eat vegetables and water to avoid the Babylonian king’s food and wine. After remaining healthy at the end of the 10-day period, they continued the vegetable diet for the three years of their education.

Is there a 10 day Daniel Fast?

Though variations of the Daniel Fast exist, most people follow the diet for 10–21 days before returning to their typical diet. Generally, people should consume only approved foods during the fast.

Why is the Daniel Fast 21 days instead of 10?

While the Daniel Fast might seem restrictive, it is typically meant to be followed for just 21 days. This length of time is based off of Daniel’s decision in chapter 10 to deprive himself of “pleasant food,” meat, and wine for three weeks while he sought God in prayer.

Can I drink sparkling water on Daniel Fast?

Beverages: Water is the only beverage allowed on The Daniel Fast, meaning you might want to hide the coffee pot for a few weeks. Wine, juices, kombucha, soda, you name it—not allowed. Even flavored seltzer water, such as LaCroix isn’t allowed, due to the flavoring agents.

How do you do the 10 day Daniel Fast?

The Daniel Fast is a religiously rooted, short-term eating plan drawn from the Book of Daniel, which appears in the Old Testament. In the story, Daniel decides to avoid the rich, indulgent foods that surround him and have “nothing but vegetables to eat and water to drink” for 10 days.

What does the Daniel Fast do to your body?

According to Carneiro, studies have shown that the Daniel Fast diet (and plant-based diets in general) could decrease body weight, blood pressure, cholesterol and C-reactive protein (a marker of inflammation in the body) as well as improve insulin function.

What did Daniel eat when he fasted?

According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.

Did Daniel Fast for 10 days or 21 days?

The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.

Who fasted for 14 days in the Bible?

Paul
Paul fasted three days after his Damascus Road encounter: Acts 9:9. Paul fasted 14 days while at sea on a sinking ship: Acts 27:33-34.

Is almond milk allowed on Daniel Fast?

All nuts & seeds – almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk. Nut butters are also included.

Can I eat fries on Daniel Fast?

Tropical Sweet Potato Fries. Yes, you can still enjoy this favorite comfort food while on the Daniel Fast.

What do you eat on a Daniel Fast?

Three key components to the Daniel Fast:

• Only fruits, vegetables, nuts, legumes & whole grains.
• Only water or natural fruit juice for a beverage.
• No sweeteners, breads, meat, eggs or dairy products.

How do I get Started with a 10 day Daniel Fast?

The simple meal plan below is a great way to get started with a 10 day Daniel Fast. By making big batches of soups and salads, you’ll have extra portions for additional meals so you can spend less time preparing food and more time focused on prayer and the spiritual side of your fast.

What are the benefits of a Daniel Fast?

As you purposely turn away from physical food and focus on spiritual food, you’ll grow spiritually stronger, gain mental clarity, and feel better physically. The purpose of a Daniel Fast is to draw closer to God. As you prepare to fast, pray and ask the Lord for guidance as you plan and start your fast.

What is the Daniel Plan 10-day meal plan?

By: chef sally cameRon. The Daniel Plan 10-Day Meal Plan was created with omnivores in mind – that is people who eat a wide variety of foods including animal proteins. We also want to provide healthy protein options that are plant-based and more vegetarian-friendly.