How many calories are in 2 baked chicken tenders?

How many calories are in 2 baked chicken tenders?

Chicken Tenderloins (2 pieces) contains 1g total carbs, 1g net carbs, 1g fat, 28g protein, and 120 calories.

How many calories are in a single chicken tender?

Fried Chicken Tenders (1 piece) contains 6.7g total carbs, 6.2g net carbs, 5.9g fat, 9.8g protein, and 119 calories.

How many calories are in breaded chicken tenders?

Breaded Chicken Tenders (5 pieces) contains 13g total carbs, 13g net carbs, 12g fat, 12g protein, and 210 calories.

How many calories are in skinless chicken tenders?

Boneless Skinless Chicken Tenders (1 serving) contains 0g total carbs, 0g net carbs, 1g fat, 26g protein, and 110 calories.

How many chicken tenders is a serving?

Safeway

Nutrition Facts
For a Serving Size of 2 tenders (99g)
How many calories are in Chicken Tenders? Amount of calories in Chicken Tenders: Calories 210 Calories from Fat 90 (42.9%)
% Daily Value *
How much fat is in Chicken Tenders? Amount of fat in Chicken Tenders: Total Fat 10g

What is a serving of chicken tenderloins?

Boneless, Skinless, Frozen – Kirkland Signature

Nutrition Facts
For a Serving Size of 4 oz (112g)
How many calories are in Chicken Tenderloins? Amount of calories in Chicken Tenderloins: Calories 110 Calories from Fat 9 (8.2%)
% Daily Value *

How many calories are in homemade chicken tenders?

Nutritional Information

Serving Size 1
Cholesterol 105mg
Cholesterol (extra) 35
Sodium 166mg
Sodium (extra) 7

What is a serving of chicken tenders?

4oz
The table below shows the nutritional value of a 4oz portion of both breast and tenderloins. 4oz is the recommended serving size for chicken in general.

How many calories are in a non breaded chicken strip?

Oven Baked Chicken Tenders (1 serving) contains 22g total carbs, 17g net carbs, 15g fat, 27g protein, and 320 calories.

What are the nutritional facts of chicken tenders?

Some quick facts about “Chicken tenders” It belongs to the “Fast Foods” food group. It is also known as “chicken strips” (including local or regional names). 299 calories per 100g of “Chicken tenders” amount to 15% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.

What is the nutritional value of chicken tenders?

Nutrition summary: There are 460 calories in a 4 tenders serving of PDQ Chicken Tenders. Calorie breakdown: 37% fat, 26% carbs, 37% protein.

How many calories are in Publix chicken tenders?

Nutrition summary: There are 210 calories in a 5 pieces serving of Publix Breaded Chicken Tenders. Calorie breakdown: 52% fat, 25% carbs, 23% protein.

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