What is the best therapy for complex trauma?
Treatment options for complex PTSD include psychotherapy, eye movement desensitization and reprocessing (EMDR), and medication….A doctor may prescribe one of the following antidepressants for complex PTSD:
- fluoxetine (Prozac)
- paroxetine (Paxil)
- sertraline (Zoloft)
Does EFT help with PTSD?
The emotional freedom technique (EFT) is a simple and potentially effective treatment for PTSD. EFT involves a sequence of repetitive tapping on acupuncture points while saying an activating phrase, which is based on cognitive behavior therapy. EFT addresses the fear behind patients’ physical symptoms.
Can complex trauma be healed?
Complex post-traumatic stress disorder is entirely treatable with the right combination of compassion, patience, and trust. Someone can work to disempower the trauma that cripples them and practice positive coping skills in the context of well-rounded support and guidance.
What is the difference between chronic trauma and complex trauma?
Acute trauma results from a single incident. Chronic trauma is repeated and prolonged such as domestic violence or abuse. Complex trauma is exposure to varied and multiple traumatic events, often of an invasive, interpersonal nature.
How does complex trauma affect the brain?
Childhood trauma physically damages the brain by triggering toxic stress. Strong, frequent, and prolonged, toxic stress rewires several parts of the brain, altering their activity and influence over emotions and the body.
Is complex PTSD permanent?
CPTSD is a serious mental health condition that can take some time to treat, and for many people, it’s a lifelong condition. However, a combination of therapy and medication can help you manage your symptoms and significantly improve your quality of life.
What does complex trauma feel like?
The symptoms of complex PTSD are similar to symptoms of PTSD, but may include: feelings of shame or guilt. difficulty controlling your emotions. periods of losing attention and concentration (dissociation)
How effective is EFT for complex trauma?
EFT for complex trauma is empirically supported. One study designed to examine the effectiveness of EFT for adult survivors of childhood abuse (physical, emotional, and sexual abuse) found that those who received 20 weeks of EFT therapy achieved significant improvements with multiple symptoms. The results of EFT have also held up over time.
What is EFT and how does it work?
EFT’s effectiveness in working with trauma is extensive. Whilst it can bring immediate relief from traumatic memories, it is also a gentle tool for revealing the many layers and aspects that may be connected with trauma, working through them systematically and effectively until their emotional charge has gone.
Treating Complex Trauma with Emotion-Focused Therapy. Fortunately, emotional regulation can be learned. Emotion-focused therapy (EFT) with a trained EFT therapist can help clients build skills for healthy responses to difficult emotions and learn ways to more effectively regulate their negative emotions.
What are the goals of Emotional Freedom Techniques (EFT)?
EFT treatment goals are naturally aligned with the needs of many individuals with complex trauma. The goals of EFT are to help the client to identify, regulate, and transform negative emotions as well as to address the core symptoms of their complex trauma.