What are expressive therapies 3 examples?

What are expressive therapies 3 examples?

There are four main types of expressive therapy:

• Music therapy. This treatment involves playing, singing, listening, or moving to music.
• Art therapy. You use painting, drawing, sculpting, or another art form to process or express heavy thoughts and emotions.
• Dance therapy.
• Writing therapy.

How do you do Expressive art therapy?

Expressive Arts Therapy Techniques

1. Finger painting.
2. The squiggle drawing game (sometimes used in other therapeutic approaches, especially with children)
3. Mask making.
4. The blob and wet paper technique.
5. The kinetic family drawing technique.

What is the difference between art therapy and expressive art therapy?

The difference between expressive arts therapy and art therapy is that expressive arts therapy draws from a variety of art forms such as writing, psychodrama, dance, movement, painting, drawing, sculpting, play and music (or a combination of them), while art therapy is based on one particular art form.

What is art therapy for adults?

Art therapy involves the use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and examine the psychological and emotional undertones in their art.

What does expressive art therapy do?

Expressive arts therapy is used with children and adults, as individuals or in groups, to nurture deep personal growth and transformation. The therapist observes the child’s processes, behavior, and impulses, and then encourages the child to talk about the experience.

What are the three components of expressive arts?

Components of Art. Subject, form, and content have always been the three basic components of a work of art, and they are wed in a way that is inseparable.

What is the goal of expressive arts therapy?

Expressive arts therapy emphasizes artistic experience as a tool for self-discovery and self-expression, for the integration of physical, mental, emotional and social functioning, and for building community.

What are the GOES of expressive art?

The Expressive Arts Area of Learning and Experience (Area) spans five disciplines: art, dance, drama, film and digital media and music. Although each discipline has its own discrete body of knowledge and body of skills , it is recognised that together they share the creative process .

What skills do you need to be an art therapist?

If you’re considering this career, keep in mind that an art therapist needs certain personal qualities – such as sensitivity, empathy, emotional stability, patience, interpersonal skills, insight into human behavior and an understanding of artistic media.

What is idealized sculpture?

Idealization is the attempt to depict physical perfection in art. For example, Classical Greek sculpture, which features immaculately carved human figures, is usually thought of as one of the first traditions of naturalism in art history.

What are the objectives of expressive arts?

The goal of Expressive therapy is to promote healing and reveal any hidden truths or conflicts in a patient. The individual has no obligations in analyzing their own work because the goal is to help them by discussing the art in a non-judgmental manner and supportive setting.