Is Silk almond chocolate milk good for you?

Is Silk almond chocolate milk good for you?

The chocolate taste does cover up virtually all of the almond taste. If you are looking for a dairy milk substitute, look no further. This is even healthier than dairy milk–no saturated fat, cholesterol free, no lactose in case you’re allergic, 45% Vitamin E, 25% Vitamin C, and 50% more calcium than dairy milk has.

Is Silk Dark chocolate milk healthy?

A great non-dairy option, Silk Dark Chocolate Almondmilk is totally free of dairy, soy, lactose, gluten, casein, egg, and MSG. And it’s nutritious, too: each serving provides vitamin E and contains 50% more calcium than dairy milk.

Does silk make chocolate almond milk?

*Silk Dark Chocolate Almondmilk: 45% DV of calcium and 17g sugar per cup versus 30% DV calcium and 23g sugar per cup of reduced fat chocolate milk.

Why shouldnt you drink almond milk?

Almond milk is a poor source of protein, fat, and nutrients important for an infant’s growth and development. What’s more, many processed varieties contain additives like sugar, salt, flavors, gums, and carrageenan.

Does almond milk make you gain weight?

It is low in calories Although almonds are 50% fat and high in calories, commercial almond milk is a low calorie beverage ( 1 , 2 ). This means that you can drink a lot of it without it causing weight gain.

Is almond milk good for weight loss?

Almond milk is 50% lower in calories than cow’s milk, making it a good for people trying to lose weight. And because it’s not an animal product, it has no cholesterol.

Is chocolate almond milk healthier than regular chocolate milk?

Although almond milk is not nearly as nutritious as cow’s milk, enriched products come close. They frequently contain added vitamin D, calcium, and protein, making them more similar to regular milk in nutritional content. However, almond milk is naturally rich in several vitamins and minerals, especially vitamin E.

Who should not drink almond milk?

People who are prone to kidney stones should not consume almond milk in excessive amounts. This is because of its calcium oxalate content, which is generally high in homemade almond milk ( 14 ). Some people are also concerned about carrageenan, a thickener that some producers add to commercial almond milk products.