How many calories are in a turkey sandwich with mayonnaise?
Turkey sandwich, with mayo (1 sandwich) contains 27.7g total carbs, 26.2g net carbs, 11.4g fat, 28.5g protein, and 335 calories.
How many calories are in a slice of turkey sandwich?
Sandwich Meats Sliced Turkey Breast (1 serving) contains 2g total carbs, 2g net carbs, 1.5g fat, 17g protein, and 90 calories.
How many calories are in a sandwich with mayo?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 tbsp | mayo | 187 |
| 2 oz | white bread | 151 |
| 1 | banana | 105 |
How many calories are in a turkey sandwich on white bread?
Turkey & Cheese Sandwich On White Bread (1 sandwich) contains 31g total carbs, 30g net carbs, 8g fat, 26g protein, and 300 calories.
How many calories are in a 12 inch turkey Subway sandwich?
| 4 items found | |
|---|---|
| Subway12″ Sub – Oven Roasted TurkeyStandard sub recipe 1 sandwich (438g) Nutrition Facts 530 calories | Log food |
| Subway12″ Sub – Turkey Breast & Black Forest HamStandard sub recipe 1 sandwich (442g) Nutrition Facts 560 calories | Log food |
How many calories are in a turkey sandwich on white bread with mayonnaise?
450 Calories
| Fat | 15.5 g |
|---|---|
| Carbs | 45 g |
| Fiber | 4 g |
| Protein | 28.5 g |
How many calories are in a turkey sandwich on white bread with mayo?
Is turkey sandwich high in calories?
A loaded turkey sandwich can easily have close to a thousand calories, while a carefully constructed wrap might have less than 100.
How many calories are in a turkey salad sandwich?
Turkey Salad Sandwich (1 pack) contains 40.7g total carbs, 37g net carbs, 3.7g fat, 21g protein, and 265 calories.
How many calories is a deli turkey sandwich?
Per 1 Sandwich: 350 calories; 4.5 g sat fat (23% DV); 890 mg sodium (37% DV); 4 g sugars. Roasted turkey breast, white cheddar cheese, sliced tomatoes & leaf lettuce on whole grain wheat bread.
Which subway bread is lowest in calories?
Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). But it’s only available at select locations. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories).
How many carbs are in a turkey sandwich?
There are 154 calories in a 1/2 Turkey Sandwich. Calorie breakdown: 27% fat, 36% carbs, 38% protein.
What is the nutritional value of turkey sandwich?
Nutrition. A typical turkey and bacon sandwich also provides 20.5 g of fat, 3.5 g of saturated fat, 68 mg of cholesterol, 1734 mg of sodium, 49 g of carbohydrates, 3.6 g of dietary fiber, 11.3 g of sugar, 115 mg of potassium, 180 mg of calcium and 30.7 g of protein.
How much protein is in a turkey sandwich?
Turkey is naturally a lean meat, so it’s an especially healthy sandwich choice. It doesn’t contain quite as much protein per serving as ham, but it tends to be much lower in fat and cholesterol. One ounce of lean deli turkey contains 25 calories, 4.2 g protein, 0.2 g fat, 1 g carbohydrates and no fiber.
How many calories are in a grilled turkey sandwich?
Nutrition summary: There are 1025 calories in a 1 sandwich serving of First Watch Grilled Turkey Sandwich. Calorie breakdown: 49% fat, 30% carbs, 21% protein.