How many calories are in a subway beef sandwich?

How many calories are in a subway beef sandwich?

Sandwiches

Sandwich	Calories	Sodium
Six-inch roast beef sandwich	320	670mg
Six-inch veggie delite sandwich	230	280mg
Six-inch subway club sandwich	310	850mg
Six-inch sweet onion chicken teriyaki sandwich	370	770mg

How many calories are in a 6 inch Subway roast beef?

320 calories
There are 320 calories in a 6″ Roast Beef from Subway.

How many calories are in a footlong Subway sandwich?

There are 600 calories in a Footlong Subway Club from Subway. Most of those calories come from carbohydrates (63%).

How many calories in a Subway Steak and Cheese Melt?

380 Calories

Fat	10 g
Carbs	49 g
Fiber	5 g
Protein	26 g

How many calories is a roast beef sandwich?

Roast beef sandwich (1 sandwich) contains 27.7g total carbs, 26.1g net carbs, 14.7g fat, 27.7g protein, and 362 calories.

How many calories are in a footlong roast beef from Subway?

640 calories
There are 640 calories in a Footlong Roast Beef from Subway.

Which Subway bread is lowest in calories?

Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). But it’s only available at select locations. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories).

What’s the healthiest sandwich at Subway?

The 10 Healthiest Subway Sandwiches You Should Be Buying

1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
2. Sweet Onion Chicken Teriyaki.
3. Oven Roast Chicken.
4. Rotisserie Style Chicken.
5. Black Forest Ham.
6. Subway Club.
7. Roast Beef.
8. Carved Turkey.