How many SYNS is a sponge cake?
Sponge Cake Recipe (12 Syns whole cake) or 12 cupcakes @ 1 Syn each! – Slimming World Recipes.
How many SYNS is a slice of chocolate cake?
Just 1.5 syns a slice!!!
How many SYNS is a biscuit cake?
½ x 400g packet of Rich Tea Biscuits, roughly crushed. 1 packet of Maltesers. 125g/4 oz Shamrock Walnuts, Brazil Nuts and/or Almonds (optional) 125g/4 oz Shamrock Sultanas, Apricots and/or Cherries (optional)
How many SYNS are in a small slice of carrot cake?
That’s UNDER ONE SYN PER SLICE!
How many SYNS is a homemade cupcake?
EACH CUPCAKE: 1.125 syns per mini cupcake, rounded to 1 syn each.
How many SYNS is a plain cupcake?
So, when using a light margarine such as Flora light to make these, the syn value for each cupcake will be 5.5 syns. If you choose to use regular margarine then the syns go up a little, each cupcake will then be 7 syns each.
What sweet treats can you have on slimming world?
Dessert and Sweet Treats
- Chocolate Chip Zucchini Bread.
- Fruity Yoghurt Shortbread Sundae.
- Rich Chocolate Cake with Beetroot.
- Blueberry Oat Crumble Bars.
- Juicy Jelly Pots.
- Healthier Apple and Sultana Cake.
- Hot Cross Buns Recipe.
- Healthier Dutch Baby with Berries and Yoghurt.
How many SYNS are skinny whips?
Skinny Whip Bars 5 Syns In regards to slimming world syns each bar only costs 5, 5 syns a bar is nothing when you find out how amazing they taste, perfect for when you’re on the go, at work or just in a hurry.
How many SYNS is in a Jaffa cake?
This one is 5 syns per slice if you cut it into 6 pieces.
How many SYNS is a hobnob?
Nutrition
| Typical Values | Per 100g | Per Flapjack (30.7g) |
|---|---|---|
| Carbohydrate | 62.9g | 19.3g |
| of which Sugars | 36.5g | 11.2g |
| Fibre | 4.9g | 1.5g |
| Protein | 6.0g | 1.8g |
How many SYNS are in icing?
25g Icing Sugar – 5 syns All of this adds up to make a mixture that is 29 syns in total. Divided between 20 cupcakes this makes 1.45 syns per cupcake, which can be simply rounded up to 1.5 each.
Do slimming world do gluten free?
Our delicious new meals are made in kitchens which handle numerous ingredients – so we can’t guarantee that any of our meals can be completely allergen-free. For instance, we can’t state ‘gluten-free’ on the packs, although there’s no gluten in many of our products.
What are the best cakes for 5 syns or less?
Slimming World Cake syns – five syns or less There are not many cakes that you can enjoy for 5 syns or less guilt-free, but here are a few you may enjoy! There are a lot of cakes you can have 25g of for 5 syns including Battenberg, angel cake, Carrot cake (though this low syn version is better!), Bakewell tart and chocolate fudge cake.
How many Syns are in a piece of chocolate?
Muller light chocolate fix layers, chocolate and caramel flavour – 3.5 syns, mint chocolate – 4.5 syns, milk chocolate 5 syns.
How many syns do you need for Slimming World snacks?
When you are looking for a treat and following the Slimming World plan you may only have a few syns left. This Slimming World syns list of snacks for five syns or less should really help you. If there is anything you can not find below then do check the Slimming World app or website.
How many Syns are in a 330mL can of beer?
Lager, Reduced alcohol/light, 3.5 syns for half a pint or 4 syns for 330ml Lager, alcohol-free, 3 syns for half a pint, 3.5 syns for 330ml or 5 syns for a 440ml can. I have a full post about choosing wine for your syns here.